Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of cooked chicken cut in cubes
- one-half cup of small french mushrooms
- one cup boiled celery cut small
- one-half dozen very tiny onions 38 bethany union cook book which have been b
- 38 bethany union cook book which have been boiled in two waters
- two waters
- one dozen steamed potato balls
- half rich chicken stock
Directions
Two cups of cooked chicken cut in cubes, one-half cup of small French mushrooms, one-half dozen very tiny onions
38 BETHANY UNION COOK BOOK
which have been boiled in two waters, one dozen steamed potato balls, one cup boiled celery cut small and drained. Cover all thisi with cream sauce made of half rich chicken stock and cream. Lastly add shredded pimentoes.
Mrs. John Hellweg.