Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
827
Calories
46g
Protein
22g
Fat
106g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound ihamburg steak
- three slices stale bread
- one tablespoon flour
- one-half pound
- one small onion chopped fine
- two eggs
Directions
1
One pound iHamburg steak, one-half pound (&ausage meat, one small onion chopped fine, two eggs, three slices stale bread, first soaked in hot water and squeezed dry, then chopped (or cracker crumbs), one tablespoon flour, pinch pepper and salt, one can corn. Mix all well together and bake about forty minutes or until nicely browned in individual bread pan which has been well buttered.
2
Mrs. J. F. Ott.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive