Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
536
Calories
54g
Protein
29g
Fat
10g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound round steak
- one-half pound pork sausage
- one onion
Directions
1
One pound round steak, one-half pound pork sausage, one onion. Chop onion and mix with sausage. Cut steak in small pieces and pound until thin and flat. Wrap each piece aroimd a spoonful of the pork mixture, skewer, brown in fat, pour over boiling water to cover and simmer about two hours. Serve with thick gravy. Mrs. H. T. Baker.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive