Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
256
Calories
26g
Protein
15g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two ounces of minced beef on square
- 44 bethany union cook book
- one side
- pepper
- salt
Directions
1
Have some puff paste, have some minced beef seasoned with pepper and salt. Roll paste to about half an inch, then
2
44 BETHANY UNION COOK BOOK
3
with a cutter cut five inches square, as many as required. Put two ounces of minced beef on square, brush edges with egg, roll them up from the one side and press down, brush over top with egg and bake in a quick oven from twelve to fifteen minutes. Mrs. John Fisher.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive