Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cups packed solid
- one cup milk
- one teaspoon salt
- two teaspoons lemon juice
- one tablespoon of water added
- two table- spoons butter melted
- two table- spoons cornstarch
- two min- utes
- one tea- spoon celery salt
- one heaping teaspoon chopped parsley
- one beaten egg
- salt
- parsley
- lemon juice
- white pepper
Directions
Cold cooked veal, freed of all skin, gristle and bone. Measure one and one-half cups packed solid and chopped fine. Make a stiff white sauce as follows : two table- spoons butter melted, when bubbling add two table- spoons cornstarch. Stir until smooth and cook two min- utes. Add one cup milk and cook until smooth. Add another small cup of milk gradually, keeping stiff. Add the sauce to the meat with one teaspoon salt, one tea- spoon celery salt, one heaping teaspoon chopped parsley, two teaspoons lemon juice, few drops onion juice, and little white pepper. Mix well and spread out to cool. When cool shape into balls and roll in bread crumbs, then shape into croquettes. Roll in one beaten egg with one tablespoon of water added. Roll in crumbs again. Fry in basket in kettle of hot lard. Dry on brown paper.
Mrs. C. L. Hays.