Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
845
Calories
66g
Protein
19g
Fat
95g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Halibut | 100g cooked | 140 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a cupful of bread crumbs
- two nice halibut steaks of the same size
- one tgg
- one steak in the baking pan
- salt
Directions
1
Secure two nice halibut steaks of the same size, wash and dry them. Make a dressing of a cupful of bread crumbs, tablespoon of butter, one tgg and about a dozen oysters, or less if desired, and salt to taste. Place one steak in the baking pan, place on this the stuffing and cover with the other steak. Bake about thirty minutes, keeping the pan covered for the first twenty minutes. Serve on a hot platter with garnish of sliced lemon.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive