Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
6
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- salt
- pepper
Directions
1
Carefully pick over, wash in several waters. When young and tender put in a stew pan, allow to heat grad- ually and boil twenty-five minutes, or until tender, in its own juices. Old chard should have the white mid- rib removed, cook in boiling salted water and drain thor- oughly. Chop fine, reheat and season with butter, salt and pepper. Serve with hard boiled eggs, vinegar and olive oil. Alice Howe.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive