Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
13
Calories
1g
Protein
0g
Fat
3g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of cooked spinach chopped fine together
- 62 bethany union cook book add enough of the liquid in which spinach was cooke
- salt
- pepper
Directions
1
To one pint of cooked spinach chopped fine together with a small onion add a scant tablespoon of browned flour and a heaping spoonful of meat drippings or butter.
2
62 BETHANY UNION COOK BOOK
3
Add enough of the liquid in which spinach was cooked to mix smooth. Season with salt and pepper to taste and cook ingredients for a few minutes. Arrange on a low flat dish with fried eggs enough to cover vegetable.
4
Mrs. J. G. Feldes.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive