Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
139
Calories
2g
Protein
3g
Fat
30g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup sour apples
- one cup celery
- one tablespoon lemon juice
- one-half cup walnut meats broken in pieces
- 73 cut apples in thin slices
Directions
1
One cup sour apples, one cup celery, one tablespoon lemon juice, one-half cup walnut meats broken in pieces.
2
BETHANY UXION COOK BOOK 73
3
Cut apples in thin slices, cut celery in small pieces. Mix with mayonnaise or boiled dressing.
4
Mrs. I. G. Daly.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive