Photo: Emiliano Vittoriosi
Chargrilled rack of lamb and confit lamb shoulder with tomatoes and smoked garlic mayonnaise
33 ingredients
1 hr
Serves 4
openrecipes
A colourful medley of cherry tomatoes adds a freshness to this meaty main, while the fried potatoes provide comfort.
Estimated Nutrition (whole recipe, rough)
1072
Calories
42g
Protein
54g
Fat
107g
Carbs
Counts 22 of 25 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 22 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Redcurrant | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 900g/2lb 4-bone racks of lamb
- and freshly ground saltblack pepper
- 1 bunch fresh rosemary
- 2-3 tbsp olive oil
- 1 x 1.8kg/4lb lamb shoulder
- 1 carrot
- 1 celery
- 1 leek
- 1 onion
- 2 bay leaves
- 25g/1oz black olives
- 300ml/10½fl oz red wine
- 300ml/10½fl oz water
- 1 tsp redcurrant jelly
- 1 bulb smoked garlic
- 2 free-range egg yolks
- 1 tbsp Dijon mustard
- 25ml/1fl oz cider vinegar
- 100ml/4fl oz groundnut oil
- salt and freshly ground black pepper
- 250g/8oz red cherry tomatoes
- 250g/8oz baby plum tomatoes
- 250g/8oz green cherry tomatoes
- 1 tbsp pickling spices
- 100ml/4fl oz cider vinegar
- pinch caster sugar
- 250g/8oz yellow cherry tomatoes
- , for deep frying vegetable oil
- 4 Maris Piper potatoes
- 1-2 tbsp vegetable oil
- knob of butter
- 1 bunch watercress
- knob of butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes