Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup powdered sugar
- one teaspoon baking powder
- one large cup quartered wal- nuts
- one large cup dates sliced
- two eggs
- two table- spoons flour
- 86 bethany union cook book
Directions
One cup powdered sugar, one large cup quartered wal- nuts, one large cup dates sliced, two eggs, two table- spoons flour, one teaspoon baking powder. Mix flour, baking powder, dates and nuts ; beat eggs separately, first add to sugar yolks, then whites; add flour, baking powder, nuts and dates ; bake in buttered pie tin in a slow oven one-half hour. Serve with whipped cream.
M.\RTORIE L.XWRENCE.
86 BETHANY UNION COOK BOOK