Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
504
Calories
13g
Protein
1g
Fat
108g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint flour
- two teaspoons baking powder
- two tea- spoons sugar
- 90 bethany union cook book
Directions
1
One pint flour, two teaspoons baking powder, two tea- spoons sugar, pinch salt. Sift all together, then work in heaping tablespoon shortening. Stir in milk to stifT batter. Smooth over top with flour.
2
Mrs. G. R. Moore.
3
90 BETHANY UNION COOK BOOK
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive