Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup chopped dates
- one cup granulated sugar
- one cup walnut meats
- three eggs beaten separately
- one heaping teaspoon baking powder
Directions
One cup chopped dates, one cup granulated sugar, one cup walnut meats, three eggs beaten separately, one heaping teaspoon baking powder. Chop dates in a heap- ing tablespoon of flour, add sugar, nuts, whites of eggs beaten stiff, yolks beaten, and lastly the baking powder. Turn mixture into a buttered pan and bake in a slow oven about forty minutes. Cut in squares, serve with whipped cream with a candied cherry on top.
Mrs. S. W. McCune.