Estimated Nutrition (whole recipe, rough)
648
Calories
20g
Protein
6g
Fat
126g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup chopped nuts
- one cup chopped dates
- three tablespoons bread crumbs
- one cup sugar
- two teaspoons baking powder
- two eggs beaten slightly
Directions
1
Two eggs beaten slightly, one cup chopped nuts, one cup chopped dates, three tablespoons bread crumbs, one cup sugar, two teaspoons baking powder. Mix and bake thirty minutes in slow oven. Mrs. J. R. Henderson.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive