Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pound of prunes until tender
- one cup sugar
- four apples pared
- two table- spoons cornstarch
Directions
Stew one-half pound of prunes until tender, remove seeds, then put back on stove with four apples pared and sliced, then add small cup raisins and one cup sugar and cook until apples are soft. Thicken with two table- spoons cornstarch and pour into dish. Let stand until cold. Serve with whipped cream. Mrs. S. J. Cur nick.