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Estimated Nutrition (whole recipe, rough)
752
Calories
18g
Protein
2g
Fat
167g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup grated irish potatoes
- one cup grated carrots
- one cup chopped suet
- one cup currants
- one cup raisins
- one cup brown sugar
- two cups flour
- one tablespoon baking soda
- salt
Directions
1
One cup grated Irish potatoes, one cup grated carrots, one cup chopped suet, one cup currants, one cup raisins, one cup brown sugar, two cups flour, one tablespoon baking soda, a small spoonful salt, spice to taste. Some housewives may think that too much soda is prescribed, but there is no mistake in the amount named. Mix well and cook in a steamer for three hours. This pud- ding will keep for a long time and may be heated over and over. Mrs. L. E. Be.mman.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive