Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup butter
- one cup brown sugar
- one teaspoon soda dissolved in one-half cup hot water
- half cups oatmeal
- one-half cups flour
- one pound dates
- one cup sugar
- one-half cups hot water
- one-half cup hot water
Directions
One cup butter, one cup brown sugar, one teaspoon soda dissolved in one-half cup hot water, two and one- half cups oatmeal, two and one-half cups flour. Roll this in a sheet and cut in squares.
Filling for Cookies. — One pound dates, one cup sugar, one and one-half cups hot water. Boil fifteen minutes.
Mrs. H. Max.