Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
795
Calories
34g
Protein
24g
Fat
108g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of milk
- one-half cup of bread crumbs
- one cup of grated cheese
- three eggs well beaten
- one dish
Directions
1
]\Iix one cup of milk, one-half cup of bread crumbs, yolks of three eggs well beaten, one cup of grated cheese. Stir over fire until well blended ; cool. Then add the whites of the eggs beaten stiff. Rake twenty minutes either in one dish or more daintily in ramekins. Serve as soon as done. Mrs. W. J. Folk.
2
158 BETHANY UNION COOK BOOK
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive