Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
126
Calories
1g
Protein
12g
Fat
6g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-fourth teaspoon mustard
- one teaspoon curry powder in lemon juice
- one table- spoon butter
Directions
1
Drain sardines from oil. Make paste of one table- spoon butter, one-fourth teaspoon mustard, one teaspoon curry powder in lemon juice and spread over sardines thickly. Heat tablespoon butter, lay in sardines and grill for a moment until heated. Serve on toast with little parsley. Mrs. James Long.
2
168 BETHANY UNION COOK BOOK
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive