Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
55
Calories
4g
Protein
1g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of salt
- one large head of red cabbage
- salt
Directions
1
Take one large head of red cabbage, cut up very fine, then use two cups of salt and add to the cabbage. Let it stand in the salt thirty-six hours and mix well every day. Then drain off well, then cook cider vinegar with sugar, whole cinnamon, whole allspice, pepper and cloves, about an ounce, and put in a bag. Boil all together, then pour over cabbage boiling hot. Do this three times in five days. Mrs. J. DeRudder.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive