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TABLE   OF  PROPORTIONS
Photo: Sorin Gheorghita

TABLE OF PROPORTIONS

14 ingredients 13 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

813
Calories
21g
Protein
21g
Fat
135g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Sour Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Molasses 1 tbsp (20g) 58
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 quart of flour requires
  • 4 tablespoons of butter
  • 6 tablespoons of butter
  • 1 cup of butter
  • 4 teaspoons of baking powder 1 quart of flour requires
  • 1 teaspoon of soda to 1 cup of molasses 1 teaspoon of salt to 1 pound of meat
  • 1 cup of molasses 1 teaspoon of salt to 1 pound of meat
  • 1 teaspoon of salt to 1 pound of meat
  • 1 pound of meat
  • 1 level teaspoon of salt 220 bethany union cook book 1 quart of flour requir
  • 1 measure of liquid
  • 3 measures flour
  • 1 teaspoon of soda to 1 pint of sour milk 1 teaspoon of soda to 1 cup of molas
  • 1 pint of sour milk 1 teaspoon of soda to 1 cup of molasses 1 teaspoon of sa

Directions

1

1 quart of flour requires. .1^?, cup of butter, or butter

2

and lard mixed for pastry

3

1 quart of flour requires.. 4 tablespoons of butter for

4

1 quart of flour requires.. 6 tablespoons of butter for

5

1 quart of flour requires. .1 cup of butter for cup cake?

6

1 quart of flour requires. .1 level teaspoon of salt

7

220 BETHANY UNION COOK BOOK

8

1 quart of flour requires. .4 teaspoons of baking powder

9

1 quart of flour requires..! pint of liquid for batters

10

1 measure of liquid to. . . .3 measures flour for bread

11

1 teaspoon of soda to 1 pint of sour milk

12

1 teaspoon of soda to 1 cup of molasses

13

1 teaspoon of salt to 1 pound of meat

By Chicago. Bethany union church. Woman's society. [from old catalog] · Recipe sourced from internet_archive

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