Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
784
Calories
27g
Protein
26g
Fat
108g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoonfuls of butter
- a cup of milk
- a tablespoonful of flour rubbed smooth in two tablespoonfuls of butter
- two well-beaten eggs
- 14 grayville cook book
Directions
1
Drain the liquor from a small can of salmon, remove the bones and chop very fine. Boil a cup of milk and stir in a tablespoonful of flour rubbed smooth in two tablespoonfuls of butter, add chopped salmon and boil one minute. Stir in two well-beaten eggs and remove from the fire. When cold make into croquettes, dip in beaten egg, roll in bread crumbs and fry. — Mrs. Madden.
2
14 GRAYVILLE COOK BOOK
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive