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BAKED  SALMON
Photo: Caroline Attwood

BAKED SALMON

5 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

626
Calories
29g
Protein
9g
Fat
104g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Oyster 6 medium (84g) 81
Egg 1 large egg (50g) 78
Lemon juice of 1 lemon (48ml) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one tablespoon of flour
  • one cup of boiling water
  • two hard boiled eggs
  • one lemon thinly sliced
  • 15 oysters why

Directions

1

Remove carefully one can of salmon, free from oil ; put in buttered pan, pour in dressing made of one tablespoon of flour, one of butter and one cup of boiling water. Place in oven for twenty to thirty minutes. Remove with cake turner to platter; serve with two hard boiled eggs, and one lemon thinly sliced. — Mrs. J. B. Jolly.

2

GRAYVILLE COOK BOOK 15

3

Why, then, the world's mine oyster Which I with sword will open.

By United Methodist Church (Grayville, Ill.) · Recipe sourced from internet_archive

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