Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
294
Calories
27g
Protein
15g
Fat
10g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds round steak in fine pieces
- two onions
Directions
1
Pie made Saturday. Cut two pounds round steak in fine pieces, stew well, add thinly sliced potatoes and two onions, season well. Put on an upper crust of pastry. Bake partly on Saturday and warm over on Sunday. — Mrs. Wm. Tilroe.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive