Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
329
Calories
14g
Protein
25g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of ground
- one-third cups of sweet milk
- a tablespoon of butter
- two hard boiled eggs which have been mashed
Directions
1
One cup of ground or chopped ham, some fat improves the flavor. Blend a tablespoon of butter and one of flour, together. Add one and one-third cups of sweet milk, cook a little, then add ham, and whites of two hard boiled eggs which have been mashed with a fork. Pour on round slices of toast. Grate yolks of eggs over top. Garnish with parsley.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive