Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
456
Calories
34g
Protein
23g
Fat
28g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Pecan | 1 half (4g) | 20 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup beef
- one cup apples
- one cup celery
- one-half cup of almonds
- one-half cup pecans
- six hard boiled eggs
Directions
1
One cup beef or veal, one cup apples, one cup celery, one-half cup of almonds, one-half cup pecans, yolks of six hard boiled eggs. Chop all coarsely, except meat, chop it fine. Everything must be kept cold and separate until just before serving, when all must be tossed up lightly with a silver fork and mixed to proper consistency with mayon- naise dressing. Serve on lettuce, garnish with bits of orange. — Chloe Melrose.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive