Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-fourth cup
- three oranges
- three bananas
- three tart apples
- 34 grayville cook book golden salad dressing
- two eggs
- lemon juice
Directions
Three oranges, one-third can of pineapple (or three bananas), three tart apples and a few white grapes.
34 GRAYVILLE COOK BOOK
Golden Salad Dressing for any kind of fruit salad: To two eggs, add one-fourth cup each, sugar, lemon juice and orange (or pineapple juice) . Cook until thickened in a double boiler. — Mrs. L. Ronalds.