Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
32
Calories
1g
Protein
3g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecan | 1 half (4g) | 20 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup pecans
- one-half cup olives
- half red pepper chopped fine
Directions
1
One cup pecans, chopped fine, one-half cup olives, pitted, one- half red pepper chopped fine and mayonnaise dressing. Mix the ingre- dients and serve cold on lettuce leaves or in pepper cases.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
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