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FRUIT  SALAD
Photo: Anna Pelzer

FRUIT SALAD

8 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

315
Calories
4g
Protein
1g
Fat
80g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Banana 1 medium (118g) 105
Cherry 1 cup (138g) 87
Orange 1 medium (131g) 62
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one-fourth pound candied cherries
  • half pint of cold water
  • one-half pints of hot water
  • one pint of sugar
  • three chopped oranges
  • three chopped bananas
  • one-half box gelatine
  • two lemons

Directions

1

One can of grated pineapple, three chopped oranges, three chopped bananas, one-fourth pound candied cherries, one-half box gelatine, dissolved in half pint of cold water. To one and one-half pints of hot water, add one pint of sugar and the juice of two lemons, strain and pour into the dissolved gelatine. When cool pour over fruit and set in cold place to congeal. Make day before using. Serve with whipped cream. — Mrs. E. J. Briswalter.

By United Methodist Church (Grayville, Ill.) · Recipe sourced from internet_archive

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