Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
31
Calories
1g
Protein
0g
Fat
7g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of raw carrots
- one cup each of celery
Directions
1
Pare and grind with the coarsest knife of your grinder, two cups of raw carrots. Chip one cup each of celery and nuts. English wal- nuts preferred. Pour over a cream dressing and garnish with boiled egg and parsley. — Mrs. Sam Blair.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive