Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
455
Calories
13g
Protein
1g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup flour
- one teaspoon royal baking powder
- one-half tea- spoon salt
- one-half inch thick
Directions
1
One cup flour, one teaspoon Royal Baking Powder, one-half tea- spoon salt (little sugar if desired), lard size of a walnut. Mix well; add milk enough to make stick together; put on board and pat with hand until one-half inch thick. Cut out and bake in hot oven. — Mrs. Chas. Emmerson.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
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