Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
570
Calories
13g
Protein
14g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four cups flour
- three cups of flour at first
- one heaping iron spoon of lard
- one teaspoonsalt
Directions
1
Four cups flour, one heaping iron spoon of lard, one teaspoonsalt, enough water and milk mixed for stiff dough. Use three cups of flour at first, work the fourth cup in gradually, work and beat until it blisters good; take very small piece and work in hand until round, flatten out the size of a biscuit; prick with fork and bake in moderate oven until a nice brown. — Mrs. H. L. Ronalds.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive