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ANGEL  FOOD
Photo: Sara Cervera

ANGEL FOOD

5 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

645
Calories
20g
Protein
12g
Fat
109g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Vanilla 1 tsp extract (4ml) 12

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one teaspoon vanilla
  • eleven eggs
  • one-fourth glass of sugar
  • one glass flour
  • one scant teaspoon cream tartar

Directions

1

Whites of eleven eggs, one and one-fourth glass of sugar, one glass flour, one scant teaspoon cream tartar; sift sugar and flour five or six times. Whip eggs very stiff, add sugar and then flour with cream of tartar, sifted with it, and lastly one teaspoon vanilla. — Mrs. Seil.

By United Methodist Church (Grayville, Ill.) · Recipe sourced from internet_archive

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