Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup milk
- two eggs
Directions
1
Two eggs, one cup milk, pumpkin enough to thicken, sweeten to taste and flavor with mixed spices. — Mrs. Evert Adams.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive