Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
851
Calories
28g
Protein
15g
Fat
151g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- one cup sweet milk
- one cup suet
- one cup raisins
- one cup currants
- one-half cups flour
- one-half teaspoon soda
- two eggs
- 84 grayville cook book
- salt
Directions
1
One cup molasses or brown sugar, one cup sweet milk, one cup suet or one-half cup melted butter, one cup raisins, one cup currants, two and one-half cups flour, one-half teaspoon soda, two eggs, salt and spice to taste. Steam two and one-half hours. — Mrs. W. H. Robinson.
2
84 GRAYVILLE COOK BOOK
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive