Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
181
Calories
7g
Protein
11g
Fat
14g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cups maple syrup
- one quart of whipped cream in freezer
- one cup of chopped nuts
- five eggs until light
Directions
1
Beat yolks of five eggs until light; add slowly, one and one-half cups maple syrup. Cook in double boiler until like custard. When cool, add the beaten whites of the eggs. Pour one quart of whipped cream in freezer, then cooked ingredients, and lastly one cup of chopped nuts. Freeze. — Mrs. W. H. Robinson.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive