Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
207
Calories
7g
Protein
13g
Fat
15g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cups maple syrup
- one quart whipped cream
- one cup of english walnuts
- six eggs
Directions
1
Six eggs, one and one-half cups maple syrup, one quart whipped cream, one cup of English walnuts, chopped. Beat yolks, add slowly to them the syrup, cooked on a double boiler until like custard (stirring constantly). Beat whites stiff, and add to it while hot. Cool. Stir in lightly the cream, and lastly the nuts. Freeze. — Mrs. Adella Mit- chell, Carbondale.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive