Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
145
Calories
8g
Protein
12g
Fat
1g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Walnut | 1 walnut half (4g) | 26 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pound cheese
- one cup english walnuts
- one tablespoon of prepared mustard
- mustard
- vinegar
Directions
1
One-half pound cheese, one cup English walnuts, one tablespoon of prepared mustard. Grate cheese, add chopped nut meats, mix with mustard; adding a little vinegar to make thin enough to spread. This is an excellent rilling for sandwiches. — Mrs. Amaryn Gilbert, St. Louis, Missouri.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive