Skip to main content
STUFFED  MANGOES
Photo: Pranjall Kumar

STUFFED MANGOES

12 ingredients 1 steps internet_archive
Share this recipe

Estimated Nutrition (whole recipe, rough)

316
Calories
7g
Protein
15g
Fat
44g
Carbs

Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Broccoli 1 cup chopped (156g) 55
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Radish 1/2 cup (58g) 12
Black Pepper 1 tsp ground (2.3g) 6
Pepper 1 tsp ground (2.3g) 6
Mustard 1 tsp (5g) yellow 3
Seed not in our table 0
Horse not in our table 0
Salad not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one pint green tomatoes
  • one head cabbage
  • one tablespoon pepper seeds
  • one quart onions
  • one-fourth cup mustard seed
  • one-fourth cup grated horse radish
  • one teaspoon sugar
  • one-half teaspoon prepared mustard
  • one cup of sugar
  • one-fourth peck green peppers
  • one-half tea- spoon salad oil
  • twelve peppers

Directions

1

One-fourth peck green peppers, one pint green tomatoes, one head cabbage, one tablespoon pepper seeds, one quart onions, one-half tea- spoon salad oil, one-fourth cup mustard seed, one-fourth cup grated horse radish, one teaspoon sugar, twelve peppers, one-half teaspoon prepared mustard. Chop peppers, tomatoes, cabbage and onions separately; put in crocks and salt down over night. Extract seeds from peppers and cover with brine over night; drain and rinse next morning. Drain brine from chopped ingredients and mix well, adding named articles; fill peppers and wrap with strings. Cover with boiling vinegar, to which one cup of sugar (brown) has been added. — Mrs. Amaryn Gilbert.

By United Methodist Church (Grayville, Ill.) · Recipe sourced from internet_archive

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.