Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
149
Calories
8g
Protein
8g
Fat
12g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk
- salt
Directions
1
CREAMED SALMON — Drain, remove bone and break up in fine pieces one can of salmon. Heat one pint of milk, rub heaping tablespoon of butter with tablespoon of flour, add to milk, salt, pep- per and boil until smooth and thick. Put cracker or bread crumbs in baking dish, then layer of salmon, layer of white sauce, etc., having the white sauce on top. Sprinkle with bread crumbs and bake a rich brown.
By Paidar, Marie, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive