Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Herring | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 13 pickled herring -- clean
- two onions sliced
- one bay leaf
Directions
PRAGUE CHAPTER BOOK OF RECIPES 13
PICKLED HERRING— Clean and soak salt herring over night in cold water. Drain and cover with following: Cup of water, cup of vinegar, few slices of lemon, teaspoon sugar, two onions sliced, tea- spoon mixed whole pickling spices, one bay leaf and one apple peeled and grated. Allow herring to remain in this pickle over night before using.