Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
109
Calories
17g
Protein
1g
Fat
8g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Clove | 1 tsp ground (2g) | 7 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of sour cream
- half done
- salt
- bay leaf
- cloves
Directions
1
BAKED TROUT — Scale trout but do not remove tail or fins, season with salt, place in buttered roasting pan, sprinkle with flour and bake until half done, then add one cup of sour cream, bay leaf and small onion in which a few cloves are stuck, slice of lemon and bake until fish is tender.
By Paidar, Marie, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive