Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
554
Calories
20g
Protein
7g
Fat
101g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup soft bread crumbs
- three well-beaten eggs
- salt
- pepper
- lemon juice
- vinegar
Directions
1
ESCALLOPED SALMON — Remove skin and bones from can of salmon, chop fine, add salt, pepper, teaspoon butter, one of lemon juice or vinegar, one-half cup soft bread crumbs and three well-beaten eggs. Bake in buttered baking dish placed in pan of boiling water. Bake twenty minutes, turn out on heated platter and pour over it a rich white sauce.
By Paidar, Marie, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive