Photo: K8
Estimated Nutrition (whole recipe, rough)
105
Calories
2g
Protein
0g
Fat
25g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one stalk celery
- five pounds
- one onion
- one tea- spoon sugar
- salt
- pepper
Directions
1
SPANISH STEW — Joint a plump chicken of about five pounds, place in kettle, add one can tomatoes, one onion, one stalk celery and one carrot. Add enough water to cover, salt to taste, one-half of a Mexican pepper and stew until chicken is tender. Add one tea- spoon sugar, one can of mushrooms, and one can of peas drained. Bring to a boil and serve.
By Paidar, Marie, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive