Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart cabbage
- two tablespoons fat
- four tablespoons sugar
- two tablespoons vinegar
- two tablespoons flour
- two sour apples
- salt
- pepper
- vinegar
Directions
SWEET AND SOUR CABBAGE— One quart cabbage, (red or white), two sour apples, two tablespoons fat, four tablespoons sugar, two tablespoons vinegar, salt and pepper, two tablespoons flour. Shred the cabbage fine, salt and pepper to taste, add the apples cut in slices. Heat the fat in a spider, add the cabbage and apples. Pour boil- ing water over them and let cook until tender; sprinkle over the flour, add sugar and vinegar. Cook a little longer and then serve hot with Potato Dumplings. If red cabbage is used pour boiling water over it two or three times to take out some of the color.