Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup cold water
- one-half cup mild vinegar
- two cups boiling water
- one teaspoon salt
- one-half cup sugar
- one cup finely shredded cabbage
- two cups celery cut in small pieces
- one-half teaspoon mus- tard mixed
- one-half teaspoon salt
- three tablespoons vinegar
- 41 perfection salad -- soak one envelope knox's gelatine in one-half cup cold
- one envelope knox's gelatine in one-half cup cold water
- one lemon
- two eggs slightly beaten
- one table- spoon sugar
- one bottle cream whipped stiff
- vinegar
- salt
Directions
PRAGUE CHAPTER BOOK OF RECIPES 41
PERFECTION SALAD— Soak one envelope Knox's gelatine in one-half cup cold water for five minutes, add one-half cup mild vinegar, two cups boiling water, one teaspoon salt, one-half cup sugar and juice of one lemon. Mix well and strain. When beginning to set around the edges of bowl, add one cup finely shredded cabbage, two cups celery cut in small pieces, and one-quarter can sweet red peppers (pimentos) finely cut. Turn into a mold, or in separate glasses, and chill. Serve on lettuce leaves and pour dressing over it.
DRESSING — Two eggs slightly beaten, one-half teaspoon mus- tard mixed with a little cold water, one-half teaspoon salt, one table- spoon sugar, three tablespoons vinegar (mild) and butter size of an egg, melted before adding. Mix well as you add each ingredient. Put over steaming water and stir constantly until thick and smooth. When cold add one bottle cream whipped stiff. Either sweet or sour cream may be used.