Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
105
Calories
9g
Protein
6g
Fat
6g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one bunch of asparagus
- two hard boiled eggs
Directions
1
ASPARAGUS SALAD— One bunch of asparagus, two hard boiled eggs, salad dressing, lettuce. Cook asparagus until tender and cut into one-inch pieces. Place on lettuce leaves, mix with dressing and garnish with eggs cut lengthwise.
By Paidar, Marie, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive