Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup milk
- one-half cup flour
- one-half pound chopped boiled ham mixed
- a pinch of salt
- six eggs beaten separately
- three soft boiled eggs
- salt
Directions
HAM OMELETTES— Make a pancake batter of six eggs beaten separately, one-half cup milk, one-half cup flour, and a pinch of salt. Beat with egg beater until smooth. Fry in plenty of hot lard. Spread pancakes with one-half pound chopped boiled ham mixed with three soft boiled eggs. Roll each like jelly roll, put in buttered pan, brush with melted butter, and bake in moderate oven ten minutes. Serve hot.