Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-fourth cups walnut meats in halves
- one pound dates
- one cup sugar
- one cup flour
- four yolks
- four whites
- one heaping teaspoon baking powder
- two bread tins
Directions
DATE CAKE — One and one-fourth cups walnut meats in halves, one pound dates, one cup sugar, four yolks, four whites, one cup flour, one heaping teaspoon baking powder. Remove stones from dates and leave whole, add nuts, sift over them the sugar, beat yolks and mix with dates, nuts and sugar. Beat whites, add to this mixture, then add flour sifted with baking powder. Mix thoroughly. Line two bread tins with buttered wax paper, pour in mixture and bake three-quarters of an hour in slow oven.