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MARY  KEC
Photo: K8

MARY KEC

27 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

705
Calories
22g
Protein
3g
Fat
149g
Carbs

Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 13 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Broccoli 1 cup chopped (156g) 55
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Bell Pepper 1 medium (119g) 31
Tomato 1 medium (123g) 22
Cucumber 1/2 cup sliced (52g) 16
Turmeric 1 tsp ground (3g) 9
Celery 1 stalk (40g) 6
Celery Seed 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Cider not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one quart cucumbers
  • one quart onions
  • one quart cauliflower
  • two bunches celery
  • one quart little green tomatoes
  • three pints vinegar
  • one cup sugar
  • four tablespoons of dry mustard
  • two tablespoons flour
  • one tablespoon tumeric
  • one quart large cucumbers cut small
  • one quart small cucumbers left whole
  • two quarts white onions
  • one pint green tomatoes cut up
  • one quart green beans cut up
  • three heads cauliflower
  • two tablespoons curry powder
  • two tablespoons tumeric
  • one tablespoon celery seed
  • half pound coleman's mustard
  • one-half cups flour
  • two cups sugar
  • one gallon cider vinegar
  • four red
  • six green peppers chopped
  • six red peppers chopped
  • vinegar

Directions

1

MUSTARD PICKLES— Clean and slice one quart cucumbers, one quart onions, one quart cauliflower, two bunches celery, four red and green peppers and one quart little green tomatoes. Soak in brine for twenty- four hours and then drain. For dressing, mix three pints vinegar, one cup sugar, four tablespoons of dry mustard, two tablespoons flour, one tablespoon tumeric. Mix well, then boil and when thick add the pickles and seal hot.

2

JULIA M. FARA.

3

CHOW CHOW — One quart large cucumbers cut small, one quart small cucumbers left whole, two quarts white onions, one pint green tomatoes cut up, one quart green beans cut up, three heads cauliflower, six green peppers chopped, six red peppers chopped, two tablespoons curry powder, two tablespoons tumeric, one tablespoon celery seed, one- half pound Coleman's mustard, one and one-half cups flour, two cups sugar, one gallon cider vinegar. After preparing put all vegetables in separate pans in strong salt water over night. In the morning drain all well and scald in boiling water, not letting them get too tender. Mix other ingredients in bowl with cold cider vinegar, put remaining vinegar on stove and when it boils add the mixture, and after having boiled fifteen minutes add vegetables after having been thoroughly drained. Seal while hot. Peppers are not included in the soaking.

By Paidar, Marie, Mrs., [from old catalog] comp · Recipe sourced from internet_archive

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